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I write a daily email about health, business, family, travel, and living in sobriety.
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Clearing The Mind
This was an intense week.
Jules and I worked hard this week. I’m proud of us. Even through the hard work, we kept up with our fitness, our diets, and spent meaningful time with the kiddos.
I’m happy.
However, this morning I woke up and was still in the GO GO GO mindset. Next week will be busy and well and tomorrow I am holding down the fort all day as Jules is working an event.
Today is my chance to let my mind wander.
It’s important that I allow myself the day to rest, but it’s just as important that I give my mind space to clear out.
No agenda and no intentions. Today is a day to let my mind go wherever it wants to go.