Push Yourself While Relaxing

It’s 5 am. Jules and I have been up since 2:30. Little dude kept us up. Don’t worry, he’s sleeping peacefully now. I’m reminded of a quote I heard the other day while Jules and I were working out. She rides her Peloton and I ride the rowing machine and we both listen to the instructors give out commands. I like having the instructor call out different pacing programs. Even though I’m on the rower, it mixes things up.

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