Ever since I first started lifting, I always wanted to squat two plates. Today, I finally did it. My legs still have so much left in them. It was heavy, but I hardly struggled at all. Obviously, the fear of pushing it too hard is re herniating my back.
225 Back Squat
225 Back Squat
225 Back Squat
Ever since I first started lifting, I always wanted to squat two plates. Today, I finally did it. My legs still have so much left in them. It was heavy, but I hardly struggled at all. Obviously, the fear of pushing it too hard is re herniating my back.