One of the most difficult habits for me to break in my Muay Thai training has been flinching. When people are throwing punches and kicks at you, your body naturally overreacts. You will move and flail and stick your arms out and do the opposite of what is most practical to do.
Don't Flinch
Don't Flinch
Don't Flinch
One of the most difficult habits for me to break in my Muay Thai training has been flinching. When people are throwing punches and kicks at you, your body naturally overreacts. You will move and flail and stick your arms out and do the opposite of what is most practical to do.